
Fitness Coach
Jitendra Jha
Jitendra has coached across some of Noida's best-known gym floors — Gold Gym, Fitness First at DLF Mall, Fitness Premier, and Kailash Health Village. GGFI-certified from Gold Gym with further training in functional strength from FSSA, he builds programmes around strength and conditioning, functional movement, and mobility rather than isolated lifts. Every plan is mapped to the client's own goal, and he is certified in CPR and first aid — so the person in front of him is safe as well as progressing.
Specializations
Strength & ConditioningWeight ManagementFunctional MovementCardiovascular TrainingMobility & FlexibilityCalisthenics
Certifications
GGFI – Gold GymFunctional Strength Training – FSSACPR & First AidSupplement Workshop – GSB Academy
Works well for
Build strength & muscleLose weight & get leanEnergy & overall fitnessFlexibility & mobility