Mohit Rana

One of Delhi NCR's most experienced yoga coaches, Mohit's 18 years span the full breadth of classical, therapeutic, and purification yoga. Expert in Asanas, Pranayama, Mudras, Meditation, and Health Therapy — with deep knowledge of the Patanjali Yoga Sutras and the Bhagavad Gita — his teaching addresses the physical, astral, and causal dimensions of wellbeing.

Mohit is one of few coaches trained in all six Hatha Yoga Shatkarma purification practices: Neti (nasal cleansing), Dhauti (stomach cleansing), Basti (enema therapy), Trataka (focused gaze), Nauli (abdominal rotation), and Kapal Bhati (skull-shining breath).

His therapeutic yoga work covers asthma, diabetes, hypertension, paralysis, acidity, digestive conditions, and skin issues — for those seeking yoga as genuine medicine, not just movement.