Vandana Arora

Vandana teaches across the full range of yoga traditions — Hatha, Ashtanga, Vinyasa, Bikram, Kundalini, Yin, Restorative, and Power Yoga — with 10 years of practice behind her. Certified by the Ministry of Ayush and Yogapeeth, and a National Judge in yoga, she grounds every session in anatomy and adapts the practice to the person in front of her. Whether you want a demanding Power Yoga flow or a restorative practice that helps you recover, she builds it around where your body actually is.